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Easy Healthy Recipes - Strawberry Parfait
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Love healthy recipes? Visit diet.com for more! Try this easy light Strawberry Cool Whip Crunch healthy recipe for a sweet and satisfying dessert or snack! Guests will love this low cal dessert! Like this recipe? Follow us on Twitter for daily recipe tweets! twitter.com |
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02:09 |
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Tilapia Recipe
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Tilapia is now one of the Top 10 fish consumed in America. In fact, four ounces of tilapia has just over 100 calories, 21 grams of protein, and no saturated fat or cholesterol. Chef Jason Hill of cookingsessions.com prepares a tilapia recipe that's healthy and delicious. We recommend only US farmed tilapia, followed by those farmed from Central and South America. Monterey Bay Aquarium Seafood Watch warns that tilapia from China and Taiwan may be contaminated. Tilapia recipes can include baked tilapia, grilled tilapia or fried tilapia. The rising popularity of this fish has made recipes for tilapia easy to come by. I recently hosted a cooking show, and part of the class focused on healthy entrees. I chose a tilapia recipe served with sauteed bell peppers. Tilapia is a fresh water fish whose meat is firm, white and flaky. it has a pleasant mild and sweet flavor, and is reasonably priced in comparison to other seafood. Today, we are cooking tilapia in a crispy cornmeal coating. You'll need about 6 tilapia filets for this preparation. To begin, toast about 1 cup of cornmeal in a large saute pan over medium heat. After about 2 minutes, set the cornmeal aside in a large 13x9 casserole dish. Next, we're going to prepare the sauteed pepper topping. Today I'm only preparing two fillets, but this recipes make enough sauce for 6. Whatever sauce you don't use, can easily be frozen. Place about 2 tablespoons olive oil in a skillet over medium high heat and add 1/4 of a thinly sliced <b>...</b> |
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| Time:
02:51 |
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Bacon Explosion Pork Bomb Barbecue Recipe
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Pork Bacon addicts, rejoice! This delicious "Low and Slow" Pork Stuffed and Bacon wrapped Meat Loaf is not only outrageous, but it's real easy to do, as shown by one of the BBQ Pit Boys! |
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13:01 |
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Best Vegetarian Recipes l Lentil Walnut Veggie Burgers
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How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs in this recipe with "flax eggs" which are a mix of 6 tbsp ground flax to 2 tbsp boiling water. The milk in this recipe can be substituted with either soya milk or rice milk. This makes the recipe completely vegan! Lentils are high in fiber which makes them a good protector against bowel cancer. I recommend organic, low sodium lentils if you are buying canned. They are an excellent source of protein and are an important source of B vitamins, especially B3, which is essential for both a healthy nervous system and digestive system. They are high in iron, zinc and calcium and are a good replacement for red meat. Like meat, the iron in lentils is better absorbed when they are eaten with a good source of vitamin C like leafy green vegetables. Walnuts are an excellent source of omega-3 fatty acids, a special type of fat that is essential for our bodies, but that the body cannot produce. (Re omega 3 see also flaxseeds.blogspot.com ) Walnuts are also a very good source of monounsaturated fats. Walnuts contain many powerful antioxidants, including ellagic and gallic acids, pus antioxidant phenols and vitamin E. The minerals copper and manganese are also <b>...</b> |
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| Time:
05:07 |
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Moist Banana Bread Recipe
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Jason Hill of Chef Tips shows you how to make a moist banana bread recipe that is sure to please your entire family! This easy banana bread recipe makes a very moist banana bread. You can turn it into a banana nut bread recipe by simply adding about a cup of gourmet black walnuts, which make the tastiest addition over traditional walnuts. This recipe came from a bed and breakfast in the California mountains, and the secret to its moistness comes from sour cream! It's an old fashioned banana bread that you can easily picture coming from your grandma's kitchen. Your friends will beg you for this recipe for banana bread. Enjoy, and we hope you enjoy our easy recipes! Thanks for Tubing In Ingredients: Four large ripe bananas (or six small) 2 cups all purpose flour 1 tsp baking soda 1/2 tsp baking powder 1/2 cup butter 1 1/2 cups sugar 1/2 tsp salt 2 eggs 1 tsp vanilla 4 tablespoons sour cream Mix dry ingredients together and sift. In a mixing bowl, cream softened butter with the sugar and salt. Mix in eggs, vanilla and sour cream. Mix until just blended. Add flour mix to the batter. When making banana bread, use ripe soft bananas. Mash into bowl and add into mixture. Spray a Bundt pan with cooking spray or grease with fresh butter. Pour batter into pan. Bake in preheated 350 F for 1 hour. If a toothpick comes out clean, its done. Sour cream is the secret ingredient to this banana breads moist texture. My wife and I have tried several banana bread recipes through the years and <b>...</b> |
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| Time:
02:47 |
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Beef Tenderloin Recipes
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Beef tenderloin recipes do not have to be complicated. Today's recipe calls for just a few simple ingredients and it will rival any steak on any restaurant menu. Let's go over a few tips about steak cuts and beef tenderloin. The USDA top three grades of beef are prime, choice and select. Only about 2-3 percent of the beef sold in the US is prime, which also has the most marbling. What is marbling? When choosing your steaks, pay close attention to the marbling. Marbling is the little flakes of fat within the muscle. When steaks are cooked at a high temperature, the marbling melts, creating a tender, juicy steak. The more marbling a steak has, the better it will taste. The beef tenderloin is a non weight-bearing muscle, which receives very little exercise and is why it's so tender. There is only 4-6 pounds of beef tenderloin per steer, which is another reason it's so expensive. Beef Tenderloin with Marsala and Shallot Pan Jus 2 beef tenderloin steaks Sea salt Fresh cracked pepper Sauce: 1/2 cup water 1 teaspoon tomato paste 1/4 cup Marsala wine 1 tablespoon balsamic vinegar 1 tablespoon Worcestershire sauce To finish: 1 small shallot, minced and set aside 1 tablespoon butter, set aside Mix sauce ingredients (except for shallot and butter) in a bowl and set aside. Preheat pan on high. Add 2 tablespoons extra virgin olive oil. Add steaks and lower heat to medium. Turn steaks after 3-5 minutes. To sear edges, set steaks on their side. Check doneness of the other side after 3-5 <b>...</b> |
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| Time:
03:17 |
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Tomato Soup Recipe
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This wonderful tomato soup recipe comes from the Bistro Jeanty restaurant in Yountville, California. It's one of many fantastic restaurant recipes in Napa Valley. You will need 2 1/2 lbs ripe/juicy tomatoes, 1/2 cup butter, 1/2 pound of onion, 6 garlic cloves, 1/4 c of tomato paste, 1 bay leaf, 1/2 Tb. pepper corns, 1 tsp. thyme, 4 cups heavy cream, 1 tbsp butter. Salt to taste, 1/2 tsp white pepper, 1 lb. puff pastry, 1 egg. Procedure: Melt the ½ cup butter in a large stockpot over medium-low heat. Add the onions, garlic, thyme, bay leaf and peppercorns; cover and cook for about 5 minutes. Do not let the onions color. Add tomato paste and lightly "toast" the tomato paste to cook out the raw flavor the add tomatoes, and water if needed. Simmer over low heat for 30-40 minutes, until the tomatoes and onions are very soft and broken down. Puree by passing through a food mill. A food mill works best however you may use a blender in batches or a handheld immersion blender until finished, the strain. Return the soup o the pot. Add the cream, salt, white pepper and remaining butter to taste. Bring soup to a simmer then remove from heat. Allow the soup to cool for two hours or overnight - in the refrigerator. Divide the soup among six 8-ounce soup cups or bowls. Roll out the puff pastry to 1/4 inch. Cut into 6 rounds slightly larger than your cups. Paint the dough with the egg wash and turn the circles, egg wash side down, over the tops of the cups, pulling lightly on the sides <b>...</b> |
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| Time:
04:52 |
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Healthy Breakfast Food Recipes - Nutrition by Natalie
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Be My Friend - www.myspace.com Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast en.wikipedia.org Please visit Natalie's website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by tubemogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited |
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113305
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| Time:
10:01 |
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Turkey Recipes
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Do you want to know how to cook a turkey? For great turkey recipes, turn to chef Jason Hill, who shows you how to cook a turkey easily and without fuss, using a simple turkey brine. Also in this roast turkey video are turkey tips for your next big holiday meal and turkey cooking times. There are a wide variety of turkey recipes out there, but turkey tips are a dime a dozen. Today Im going to show you how to cook a turkey easily and without a lot of fuss using a simple turkey brine. Your whole family will love this roast turkey recipe. Chef Tip: Plan on roasting your turkey about 15-17 minutes per pound. To start, I use a clean, commercial 5-gallon plastic bucket filled halfway with cold water. To this, add: About 2 gallons of water 1 cup of sea salt 1 small bunch fresh parsley 1 small bunch fresh sage 4 fresh bay leaves 1/4 cup whole black peppercorns Mix the brine well. Slowly place your thawed turkey into the brine, completely submerging it in the water. Place the turkey in the refrigerator overnight. This process is very important and will add moisture and flavor to your turkey. The next day, remove turkey from brine (and any excess liquid) and set on a roasting rack. Preheat oven to 425 F. Stuff the cavity of the turkey with 1/4 of a whole yellow onion 2 celery stalks, chopped 1 fresh bay leaf Small bunch of fresh sage leaves Small bunch of fresh parsley Next, well brush the bird with 1 stick of melted butter, paying close attention to the breast and the thighs <b>...</b> |
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| Time:
03:55 |
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Crock Pot Recipes
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Crock pot recipes are always a hit. This white chicken chili recipe is a great way to prepare chicken in a crock pot. It's also super for tailgating or a potluck. Following are the ingredients you will need to prepare this crock pot recipe. We are using a Rival crock pot, but any brand will do. To make a crock pot beef or pork crock pot recipe, just substitute those meats (cooked and shredded) for chicken in this recipe. Chicken Chile Verde - 2 (9.75 ounce) cans shredded chicken 1 1/2 cups fresh or frozen corn 2 (28 oz.) cans green enchilada sauce 1 (15 oz.) can Northern white beans 4 finely chopped garlic cloves 1 small onion, finely chopped 7 ounces Embasa brand salsa verde 7 ounces diced green chiles 1 handful fresh cilantro leaves, washed and chopped Chef Tip: Soak cilantro in a bowl of water first to remove dirt and sediment. Preheat a pan with 2 tablespoons oil. Next add and saute onion, cilantro and garlic about 2 minutes. Add chicken and mix well. Cook another minute. Coat Crock Pot with cooking spray. Add the rest of the ingredients to the crock pot, including the chicken mixture. Stir well. Set on high and cook about four hours. Soften tortillas on cooktop and fill with chile verde mixture. Top with sour cream, shredded cheese and homemade salsa. |
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03:45 |
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Creme Brulee Recipe
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Rouxbe Cooking School: rouxbe.com Creme Brulee Text Recipe: www.rouxbe.com |
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| Time:
04:57 |
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Beer Can Chicken Recipe Barbecue by the BBQ Pit Boys
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The BBQ Pit Boys show you how to barbecue up two tender and juicy 4lb. chickens on the grill, Beer Can Chicken Style. And, it's real easy to do. All you need for this barbecue chicken recipe favorite is two cans of beer (or water if you must), salad oil dressing, 1 onion, salt, pepper, and any favorite basting sauce, such as our garlic butter with soy sauce. Fire up your grill to 325-350f, and in as little as 2 hours you will be dancing right along with the roasters, as their tender and juicy meat falls off the bones. You can print out this BBQ Pit Boys recipe at www.bbqpitboys.com --- |
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08:19 |
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